No time to create your 21 Day Fix or Country Heat shopping list? Try this cheat sheet in a pinch! Are you doing a Beachbody program without a coach or challenge group? Contact me to get the added benefit of a coach and get the best results possible in yo
Best drink ever! Metabolism quickening DIY vitamin filled water to help loose about 5 pounds! Recipe: About 10 medium size strawberries (sliced) A half a lemon, One whole sprig of mint leaves & Fill with water and shake!