Bath bombs leave your bathwater cleansing & soothing. However, bath bombs can be expensive and include citric acid that can be harsh on your skin. DIY it using ingredients found at the grocery store, (Diy Bath Bombs Aromatherapy)
This is an excellent way to judge plate portions. Portion control is critical to long term weight control and optimized health. Check out my book on the subject. " the Pastorella Family Health Basics Weight Loss System"
Most Important for Saving Lives: Drinking water at the correct time. Can save lives by drinking water. Jacky Chan, Loma Linda University researcher published could reduce heart attack risk and stroke risk by drinking plain water. Plain water goes