Anyone with short or medium length hair knows that updos can be a big struggle, if not totally impossible. But leaving your hair down all the time? That gets boring fast. I recently chopped a few inches off of my longish hair for a lob with choppy ends.
The plank are a simple workout that can be performed anywhere at home, in a gym or on a holiday. The Plank exercise might be very simple, but at the same time it has a long list of benefits as it work(Beauty Day Routine)
Shapeshifter Yoga - Try This 30 Day Plank Exercise for Beginners to Help You Get a Flat Belly and Smaller Waist Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
Calçadeira Sapateira Mille Branco Suede Amassado Marrom