More ideas from Anna

This after birth tincture recipe has been a life saver in my last few deliveries and helped easy the after pains naturally.

This calming and cooling postpartum healing spray helps alleviate after-birth discomfort and speed recovery of delicate areas.

Zucchini Tortillas Recipe

Fan of Tex-Mex but trying to eat more healthy? it& tough with those white flour tortillas! But I have a delicious, healthy alternative: zucchini tortillas!

Most Effective Way to Reduce Phytic Acid in Brown Rice

A fairly simple method for soaking brown rice, similar to sourdough fermentation, that reduces phytic acid almost completely, twice as effective as germinated brown rice.

How to make natural bug spray in about five minutes

Make this 5 minute simple & effective homemade bug spray recipe with essential oils and other natural ingredients to keep mosquitos and insects away.