Acupuncture points and TCM tip that you can try at home. Self care doesn't have to be difficult!
There are many different reasons why one may suffer from insomnia. In Traditional Chinese Medicine (TCM) each individual has their own pattern which describes how the body is out of balance. From here we are able to treat the imbalance using fine hair like needles at specific points along the different meridians that run through the body. #TCM #accupuncture #accupressure #insomnia