24 Pictures That Will Forever Change The Way You Eat Food
Resultado de imagen de shoulder training
Dumbbell Cuban rotation. Great for shoulder health! See website. Targets your Teres Minor. Synergistic muscles are Infraspinatus, Supraspinatus, and Posterior Deltoid. Also called standing dumbbell external rotation.
I just love Construction Drawing and thats why I teach it in my course. Its a valuable professional tool. This is a great example that i found on Pintrest.