7. Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.
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9 Easy Excercises for Upper Belly Fat
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10 Toughest Core Exercises To Flatten Your Belly
4. Plank Up-Downs: This is an easy exercise. It will not only help you to get rid of love handles but also work
Delicious Crock Pot Low Carb Lasagna made with zucchini and eggplant instead of pasta — Less than 275 calories for a HUGE, cheesy serving! Healthy, gluten free, and your slow cooker does all the work. You won’t miss the noodles! Recipe at http://wellplated.com /wellplated/