Kamil
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Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

LOVE planks! Firm up your abs and get to work on that six pack by planking every day. Follow this guide to gradually increase your strength and endurance doing the exercise.

LOVE planks! Firm up your abs and get to work on that six pack by planking every day. Follow this guide to gradually increase your strength and endurance doing the exercise.

PLANK CHALLENGE- Looks easy, let's see how this works out

PLANK CHALLENGE- Looks easy, let's see how this works out