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20 Minute Full Body Fat Loss Kettlebell Workout Circuit! Find more like this at gympins.com

20 Minute Full Body Fat Loss Kettlebell Workout Circuit! Find more like this at gympins.com

Tone Your Abs Without Crunches 22 ways

Tone Your Abs Without Crunches 22 ways

please ignore the ridiculous exercise names. please pay attention to the stability/core/full body exercises!

please ignore the ridiculous exercise names. please pay attention to the stability/core/full body exercises!

Core.

Core.

Do these consistently for help tightening your core.

Do these consistently for help tightening your core.

Fight the muffin top by working your entire core. These moves will help tighten your middle!

Fight the muffin top by working your entire core. These moves will help tighten your middle!

5-to-50 Ab Workout. Do three rounds; you just need a weight and exercise mat!

5-to-50 Ab Workout. Do three rounds; you just need a weight and exercise mat!

5-to-50 Ab Workout. Do three rounds; you just need a weight and exercise mat!

5-to-50 Ab Workout. Do three rounds; you just need a weight and exercise mat!

Bodyweight Ab Workout - complete three rounds

Bodyweight Ab Workout - complete three rounds

Medicine ball Ab workout.

Medicine ball Ab workout.