Kalina Saperska

Kalina Saperska

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36 followers
Kalina Saperska
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Fitness Calendar — Rebecca-Louise

Try my Workout Calendar & see how easy it is to get results & stay on track! Over the next 7 days you will receive the daily workouts & on the last day you will receive a recipe & a simple nutrition.

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Foods you should never be eating!

10 Foods You Should Never, Ever Eat. Not Ever: Margarine Hot dogs and other processed sandwich meats Processed “cheese food Sugary sodas Fast food salads Fast food french fries Artificial sweeteners Microwave popcorn Light yogurt Multi-grain bread