Kalina Stasik
More ideas from Kalina

It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Joga ;-)

Do you think that yoga is practiced only for stretching, flexibility, and stress release? Here are 11 strength building yoga poses for you to check out & include in your workout.