More ideas from Kasia
#fitness #infographics

Health Infographics - Vegetables & physical activity - the ultimate way to fitness. Health and nutrition benefits. Whys is physical activity important?

This infographic explains where your food comes from, what's in it, and what toxic things it is doing to your body. Health risks come from everything from diseased animals, pesticides, drugs, and chemicals.

We found this infographic to be very interesting. So how about some yogurt for todays' breakfast? Food to eat everyday, healthy eating, clean living. Top 10 Healthy food you should everyday.

How to Do This Messy Chignon All By Yourself

Learn how to create this gorgeous and effortless messy chignon for your spring wedding, bridal shower, or engagement party. The quick and easy bridal tutorial can show you how to create this casual updo in no time!