Kaja Dejw

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Kaja Dejw
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If you only use a stability ball for crunches or comfort to sit on, then try and enjoy a new way to adjust traditional exercises into multi-muscle movers that will benefit your body and give you satisfying results.Below is a workout compiled to give you enough to learn new techniques and feel the difference!

If you only use a stability ball for crunches or comfort to sit on, then try and enjoy a new way to adjust traditional exercises into multi-muscle movers that will benefit your body and give you satisfying results.Below is a workout compiled to give you enough to learn new techniques and feel the difference!

9 Low Carb & Keto Breakfast Egg Muffin Cups - the perfect healthy & easy protein packed make ahead breakfast for on the go. Best of all, convenient for busy mornings, weekend or Easter holiday brunch! Delicious & simple to customize - mix & match with any leftover vegetables or meat from fridge. Broccoli & Cheddar Cheese, Buffalo Chicken, Ham & Cheddar Cheese, Jalapeno Popper, Kimchi, Mushroom, Pepper and Spinach, Sun-Dried Tomato & Spinach, Tomato, Spinach or Kale Basil & Parmesan. #keto…

9 Low Carb & Keto Breakfast Egg Muffin Cups - the perfect healthy & easy protein packed make ahead breakfast for on the go. Best of all, convenient for busy mornings, weekend or Easter holiday brunch! Delicious & simple to customize - mix & match with any leftover vegetables or meat from fridge. Broccoli & Cheddar Cheese, Buffalo Chicken, Ham & Cheddar Cheese, Jalapeno Popper, Kimchi, Mushroom, Pepper and Spinach, Sun-Dried Tomato & Spinach, Tomato, Spinach or Kale Basil & Parmesan. #keto…

A portrait of my bunny, Bun. Done by Alex Gregory at Brass Knuckle Tattoo, Minneapolis.

A portrait of my bunny, Bun. Done by Alex Gregory at Brass Knuckle Tattoo, Minneapolis.

Blade on the back is the most common location for tattoos for women. Especially small tattoos come to the fore here, just when it is necessary.

There is nothing more effective than big tattoo on all shoulder, in one – black color. Source Tattoos are a modern form of decorating the body on which an increasing percentage of people decides. On the bodies, it is possible… Continue Reading →

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