Krzysiek SZ
More ideas from Krzysiek
No-Equipment Ab Exercises

No-Equipment Ab Exercises Chart - Bodyweight exercises always recruit more than one muscle group for each exercise so it is impossible to isolate and work one muscle group specifically by doing one type of exercise. It is however possible to increase the

Bodyweight Exercises Chart - detailed chart with illustrations showing possilbe bodyweight exercises for use with a fitness plan or workout. Great for weight loss without a gym.

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.

Riomaggiore Italy_5040a7eb58fed | Flickr - Photo Sharing!

Manarola, Italy - My favorite town of Cinque Terre- It's in the province of La Spezia, Liguria, northern Italy. A unique place called 'Cinque Terre ' (which means Five Towns literally and this is one of the town, they are right next to each other).

The Future of the Database (Infographic) – Innovation Insights! #Bigdata #Data #Web #Business #Entrepreneur #Startup #Marketing #Digital #Tech #Entreprise

3 new scale-out technologies leading database revolution: NoSQL, distributed SQL and Hadoop database news new today

This project proves that all women on our planet are gorgeous (Natalia Ivanova) - 9GAG

Facial Structures After overlaying thousands of portraits by ethnicity this artist rendered them into single people to better understand facial similarities and differences.

This project proves that all women on our planet are gorgeous (Natalia Ivanova) - 9GAG

Facial Structures After overlaying thousands of portraits by ethnicity this artist rendered them into single people to better understand facial similarities and differences.