kris

kris

5 followers
·
4 followers
kris
More ideas from kris
Je vous parle de mon expérience de saisonnière en tant que serveuse dans un camp naturiste ! Nudisme, naturisme, ce mode de vie vous intrigue ?

Je vous parle de mon expérience de saisonnière en tant que serveuse dans un camp naturiste ! Nudisme, naturisme, ce mode de vie vous intrigue ?

The start of the Macmillan 10k.

The start of the Macmillan

Here are some exercises that you can do to help make running easier. Doing these will strengthen the muscles specific to running, and help make each run a little easier.

Exercises that you can do to help make running easier. Doing these will strengthen the muscles specific to running, and help make each run a little easier. There was a study done in and they found that doing squats 3 times per week improved &

Chain Reaction

Whatever your fitness or performance goal—lose weight, build strength, run a faster you name it—here's how to guarantee you get the results you want.