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Take a second and do a quick body scan. Are you sitting or standing up straight? If you’re a bit hunched, try rolling your shoulders back into the shoulder joint, lengthening your spine from your tailbone to the top of your head, and taking a deep breath. It’s natural to collapse your upper body because … Continued

Take a second and do a quick body scan. Are you sitting or standing up straight? If you’re a bit hunched, try rolling your shoulders back into the shoulder joint, lengthening your spine from your tailbone to the top of your head, and taking a deep breath. It’s natural to collapse your upper body because … Continued

Simple Yoga Exercise For Poor Posture. I hadn't realized how bad my posture was…

Simple Yoga Exercise For Poor Posture. I hadn't realized how bad my posture was…

5 Yoga Fixes for Bad Posture - this is great for anyone after you've been sitting for awhile and need a good safe stretch!

5 Yoga Fixes for Bad Posture - this is great for anyone after you've been sitting for awhile and need a good safe stretch!

Women Tricep Exercises - Follow me for more workouts and weight loss tips that really work!

Women Tricep Exercises - Follow me for more workouts and weight loss tips that really work!

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Eyeshadow Tutorials for Blue Eyes | 12 Colorful Eyeshadow Tutorials For Blue Eyes by makeup Tutorials at http://makeuptutorials.com/12-colorful-eyeshadow-tutorials-blue-eyes/ #slimmingbodyshapers To create the perfect overall style with wonderful supporting plus size lingerie come see slimmingbodyshapers.com More

LOVE IT.                                                                                                                                                                                 More

LOVE IT. More

I love this hair and make up, but I do like a brighter lip.

I love this hair and make up, but I do like a brighter lip.

Short Layered Bob Hairstyles 2016 - When.com - Image Results

Short Layered Bob Hairstyles 2016 - When.com - Image Results

20 Bob Hair with Bangs | Bob Hairstyles 2015 - Short Hairstyles for Women

20 Bob Hair with Bangs | Bob Hairstyles 2015 - Short Hairstyles for Women

Medium length hairstyles for women over 50 - Google Search

Medium length hairstyles for women over 50 - Google Search