These garden-fresh vegetables are full of flavor. Sauteed lightly in olive oil and garlic then served with homemade herb butter, they're the perfect addition to any meal. Recipe: Asparagus, Peas and Tomatoes with Herb Butter
This "lasagna" recipe cuts out the noodles altogether and uses fresh summer eggplant instead. Eggplant slices, instead of noodles, plus low-fat cheeses save 212 calories, 4 grams of fat, and 33 carbs per serving. Get the recipe.
A beginner’s guide to Kettlebell exercise for weight loss. Here are the eight Kettlebell exercises that will sculpt your entire body. Check this Infographic for the Killer Kettlebells Workout: Watch This Kettlebells Workout Video Kettlebell Exercises.