I wasn’t a fan of drinking water in the morning until three years ago. I had some skin problems: my face felt dry, itchy, and just unpleasant. A friend suggested that I start the day with a glass o…
Magnesium balances calcium and can reduce calcification of tissue - breast calcification! Top 10 Magnesium Rich Foods Plus Proven Benefits - Dr. Axe Top 10 Magnesium Foods Infographic Chart- learn about top 10 food chart enrised with Magnesium.
It’s a good idea to consider taking magnesium supplements and eating magnesium-rich foods regularly, as magnesium deficiency is one of the leading nutrient
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