Zastanawiasz się co zjeść po treningu? Zobacz przepis
25 Ridiculously Healthy FoodsPositiveMed | Positive Vibrations in Health
just a little something to help when you need a snack. eat these instead of junk http://katnutrition.vemma.com/
Chart ! The best food for fitness followers #fitness #supplements #Health http://www.trustedhealthmiracle.com/reducing-excess-body-fat/
Don't forget about vitamins! Our bodies needs multiple vitamins, so take a look at this list of sources for vitamins.
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Over 40 Different Abs Exercises! Don't tell me there isn't at least 3 on here you can't do! There's something for EVERYONE!
Fruit chart comparing calories, fat, carbs, and protein.
Vegetable chart comparing calories, fat, carbs, and protein