Justyna Czaplicka
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If you like this Photoshop Tutorial you'll love my 6 step video guide to photography and other resources... http://makesellgrow.com/category/photography/

If you like this Photoshop Tutorial you'll love my 6 step video guide to photography and other resources... http://makesellgrow.com/category/photography/

Inspiratie voor in de studio, nu moet het lukken om een vette foto te maken. Huur de studio vandaag nog of wordt fan van onze facebook pagina voor anderen honderden voorbeelden op www.facebook.com/fotostudio76.nl

Inspiratie voor in de studio, nu moet het lukken om een vette foto te maken. Huur de studio vandaag nog of wordt fan van onze facebook pagina voor anderen honderden voorbeelden op www.facebook.com/fotostudio76.nl

mommo design: RECYCLE AND PLAY - Cardboard boat

mommo design: RECYCLE AND PLAY - Cardboard boat

12 Cool DIY Cardboard Playhouses and Toys for Kids

12 Cool DIY Cardboard Playhouses and Toys for Kids

Recycle cardboard boxes into toys

Recycle cardboard boxes into toys

Photography Technique - plastic baggy surrounding lens to give diffuse 'dreamy' light.

Photography Technique - plastic baggy surrounding lens to give diffuse 'dreamy' light.

Fruit Infused Water Recipes that will get your day off to a great start!

Fruit Infused Water Recipes that will get your day off to a great start!

Exercises for Diastasis Recti (1)

Exercises for Diastasis Recti (1)

This is one of the best articles I've read about the topic. I didn't realize I had DR until about 8-9 months after baby was born. I should have been tipped off when I threw my back out and had significant weakness in my core. I stopped doing abs at all because I was afraid, but as soon as I started the RIGHT exercises, I've started healing quicker than I imagined. Check yo' self before you wreck yo' self.

This is one of the best articles I've read about the topic. I didn't realize I had DR until about 8-9 months after baby was born. I should have been tipped off when I threw my back out and had significant weakness in my core. I stopped doing abs at all because I was afraid, but as soon as I started the RIGHT exercises, I've started healing quicker than I imagined. Check yo' self before you wreck yo' self.

Really quick: burpees and situps are the WORST thing you can do if you have diastasis recti (DR) and men and children can get DR just like women because "die-ass-tuh-sees" is not caused by pregnancy, it's caused by pressure {read more on that here... click} ...

Really quick: burpees and situps are the WORST thing you can do if you have diastasis recti (DR) and men and children can get DR just like women because "die-ass-tuh-sees" is not caused by pregnancy, it's caused by pressure {read more on that here... click} ...