Our face and neck are not immune to carry excess fat. However, the good news is that with proper exercise you can lose face fat effectively. Given below are some facial exercises that help tone down skin around your face enhancing its appearance. Source:https://www.fitneass.com/
high protein breakfast/post workout sweet and salty bars
Replace 3 nonconcurrent runs with Another cardio workout (stairs or yoga) to give leg muscles and shins a rest from running.
Quick & Easy Vegan Banana Scones @OmNomAlly | Made with coconut oil and coconut sugar, these Vegan Banana Scones are flaky and cakey for the most delicious brunch ever.
One bowl and 30 minutes is all it takes to make these Greek Yogurt Brownies! Gluten-free and so delicious no one ever suspects they're healthy!
This mango ice cream is all about the fresh flavors of summer! Rich, silky and with intense mango flavor, it will very well be your next sweet addiction. No churn and ice cream maker needed, and only three ingredients!
video tutorial for how to make your own choco tacos with ice cream, and chocolate waffle cones then dipped in chocolate and chopped peanuts via @ashleemariecakes