Julita Marcinkowska
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30 day summer abs challenge - I have got time to get my abs in shape for summer!!

30 day summer abs challenge - I have got time to get my abs in shape for summer!!

Easy 30-min Yoga - Pose & Hold for 30-secs each  Hahaha! Easy.. yeah because standing on your head is so easy for everyone! NOT!

Easy 30-min Yoga - Pose & Hold for 30-secs each Hahaha! Easy.. yeah because standing on your head is so easy for everyone! NOT!

Maand lang planken

Maand lang planken

20-Minute Total Body HIIT Circuit  find more relevant stuff: victoriajohnson.wordpress.com

20-Minute Total Body HIIT Circuit find more relevant stuff: victoriajohnson.wordpress.com

5 min

5 min

94e106af0744c91b1da6b6ebaaf9e639.jpg (346×818) (lose weight fast tips)

94e106af0744c91b1da6b6ebaaf9e639.jpg (346×818) (lose weight fast tips)

Plank challenge - If you are already doing a challenge this month, keep this in mind for the next!

Plank challenge - If you are already doing a challenge this month, keep this in mind for the next!

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com

30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com