30 day summer abs challenge - I have got time to get my abs in shape for summer!!
Easy 30-min Yoga - Pose & Hold for 30-secs each Hahaha! Easy.. yeah because standing on your head is so easy for everyone! NOT!
Maand lang planken
20-Minute Total Body HIIT Circuit find more relevant stuff: victoriajohnson.wordpress.com
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Plank challenge - If you are already doing a challenge this month, keep this in mind for the next!
Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/
30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com