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Awesome sweatshirt by GOLDEN LIPS

The Abs & Squats Challenge. I'm loving the variety - should help to stave off soul-crushing boredom. Click through to join my 30-day fitness challenge! #HappyExhaustion

Yoga Shoulder Strength Sequence ~ This instructor's yoga blog contains valuable instructions, videos, photos of poses, advice, and critiques on form, as well as providing suggestions on apparel and healthy eating | Yoga by Candace

Yoga Shoulder Strength Sequence ~ This instructor's yoga blog contains valuable instructions, videos, photos of poses, advice, and critiques on form, as well as providing suggestions on apparel and healthy eating | Yoga by Candace