Julia Kochanek
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deep crescent lunge #yoga

deep crescent lunge #yoga

Back and chest

Back and chest

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture. http://www.spotebi.com/workout-routines/chest-back-strengthening-exercises-lean-strong-toned/

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture. http://www.spotebi.com/workout-routines/chest-back-strengthening-exercises-lean-strong-toned/

Using a stability ball for handstand practice -- love this idea!

Using a stability ball for handstand practice -- love this idea!