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Gymnastic

92 Pins

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3 Sections

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3y

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<<Aleksandra Soldatova (Russia)>>

Alexandra SOLDATOVA (Russia) ~ Training @ WC Minsk 2016 Photographer Oleg Naumov.

oversplits & another

tayloralxandrathe key is to trust your heart to move where your unique talents can flourish, this old world will really spin when work becomes a joyous expression of the soul 💛✨ — Al Sacharov

Ok so this is definitely the last post for my challenge . It appears the biggest problem for people is they believe they don't have enough strength or their arms are too short! Neither of which would impact doing a successful peacock pose btw! So listen up......... . TRex arms? Go stand facing a wall and set up as you would on the floor, fingers facing back and elbows under ribs. Press hands into the wall and see how that feels. See! No matter how short your arms are this is possible! So ...

yoga poses

stretch

Pomysły z tablicy Gymnastic: 93 | gimnastyka, pozycje jogi, ćwiczenia jogi