Julia Kaliszewska
Więcej pomysłów od użytkownika Julia
Preparation for Scorpion Pose. If you're not quite in scorpion, try at the wall with several bolsters under the feet. I love how yoga always offers baby steps! Enjoyed and repinned by yogapad.com.au

Preparation for Scorpion Pose. If you're not quite in scorpion, try at the wall with several bolsters under the feet. I love how yoga always offers baby steps! Enjoyed and repinned by yogapad.com.au

Getting into inverted locust yoga pose or Viparita Salabhasana in Sanskrit. Yoga inversions.

Getting into inverted locust yoga pose or Viparita Salabhasana in Sanskrit. Yoga inversions.

Pin now, practice later!  Wearing: teeki pants, sweaty betty tank. Using: yoga strap.

Pin now, practice later! Wearing: teeki pants, sweaty betty tank. Using: yoga strap.

15 Poses to Help You Do Hanumanasana (aka "the splits") by Jason Crandell

15 Poses to Help You Do Hanumanasana (aka "the splits") by Jason Crandell

Hey guys! Introducing your brand new 30 day challenge for July! #JourneytoSplits. I’m going to teach you how to get into the side splits in just 1 month. This will be a VERY REWARDING journey, however

Hey guys! Introducing your brand new 30 day challenge for July! #JourneytoSplits. I’m going to teach you how to get into the side splits in just 1 month. This will be a VERY REWARDING journey, however

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a

This Unicorn Spa Jar is for the girly girls is your life who love all things sparkly and colorful. They can use the fun gift in a jar to have a spa day. These mason jars would be perfect for a girls birthday party or give as a Christmas gift.

This Unicorn Spa Jar is for the girly girls is your life who love all things sparkly and colorful. They can use the fun gift in a jar to have a spa day. These mason jars would be perfect for a girls birthday party or give as a Christmas gift.

Chew on this

Chew on this

Einkaufslisten sind für alle von Vorteil und nicht nur für Diejenigen, die sich nicht mehr alles gut merken können. Jeder kennt es wahrscheinlich - man geht einkaufen und weiß, das darf man unbedingt

Einkaufslisten sind für alle von Vorteil und nicht nur für Diejenigen, die sich nicht mehr alles gut merken können. Jeder kennt es wahrscheinlich - man geht einkaufen und weiß, das darf man unbedingt

Świetna przekąska na imprezę, która zniknie z talerza w mgnieniu oka!

Świetna przekąska na imprezę, która zniknie z talerza w mgnieniu oka!