Ketosis diet plan

Collection by Judy Tunnard • Last updated 6 days ago

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Judy Tunnard
SoupS and Gumbo recipes
Veggies
Fried keto
Noodle and zoodle recipes
Seafood dishes
Smoothies, skinny syrups
Chaffles Eggs And omelettes
Pizza
Snacks
Salads keto
Asian and Indian keto recipes
Coffee drinks Starbucks
Sweets keto
Keto happy hour
Other Pins

SoupS and Gumbo recipes

Turbo Atkins Diet Soup - Low Carb & Paleo

Turbo Atkins Diet Soup - Low Carb & Paleo

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96 reviews
·

This delicious low carb soup recipe is loaded with healthy veggies and chicken. It's so good it was featured in Woman's World Magazine in November 2015!

Turbo Atkins Diet Soup - Low Carb & Paleo

Turbo Atkins Diet Soup - Low Carb & Paleo

·
96 reviews
·

This delicious low carb soup recipe is loaded with healthy veggies and chicken. It's so good it was featured in Woman's World Magazine in November 2015!

Unstuffed Cabbage Soup Recipe (Low-Carb, Keto)

Are you a cabbage roll fan but hate all the work involved to make them? If so, you need to try this easy unstuffed cabbage soup recipe.

Creamy Chicken and Leeks Recipe | Sunday Supper Movement

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12 reviews
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45 minutes
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The best chicken and leek recipe made with a flavorsome broth is perfect as it is for an easy dinner idea or as a tasty base for chicken leek pie or chicken and leek pasta!

Leek, Mushroom, and Chicken Soup | DoYouEvenPaleo.net

Leek, Mushroom, and Chicken Soup | DoYouEvenPaleo.net

Leek, Mushroom, and Chicken Soup | DoYouEvenPaleo.net

Leek, Mushroom, and Chicken Soup | DoYouEvenPaleo.net

Using simple ingredients and fuss-free cook time, this leek, mushroom, and chicken soup is paleo, low carb, keto, and Whole30-friendly!

Easy & Creamy Crack Chicken Soup Recipe - It's So Good!!

This Creamy Crack Chicken Soup recipe is loaded with incredible cheesy flavor! The perfect winter comfort food made with bacon, chicken and cheese. So good!

Veggies

Thanksgiving: Roasted Brussels Sprouts with Bacon, Toasted Pecans, and Dried Cranberries

Roasted Brussels Sprouts with Bacon, Toasted Pecans, and Dried Cranberries is an easy Christmas side dish that will add colors and vibrancy to your holiday menu! This is such a perfect Christmas recipe. Roasted Brussels sprouts taste great combined with the classic holiday ingredients, such as pecans and dried cranberries. Dried cranberries provide a nice,...Read More

Fried keto

Noodle and zoodle recipes

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Seafood dishes

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Smoothies, skinny syrups

Chaffles Eggs And omelettes

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Pizza

The Best Cauliflower Pizza Crust | Gimme Delicious

The Best Cauliflower Pizza Crust

The Best Cauliflower Pizza Crust | Gimme Delicious

Snacks

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Salads keto

Balsamic Vinaigrette

Skip the store-bought dressing and whip up this delicious, sweet, savory balsamic vinaigrette in minutes! Use it in salads, as a marinade, and so much more!

arugula caprese salad with basil vinaigrette

Tomatoes, mozzarella, and arugula topped with a basil vinaigrette.

Lemon Arugula Salad with Pine Nuts

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54 reviews
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15 minutes
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Lemon Arugula Salad with Pine Nuts is a quick and easy salad that is peppery, sweet and satisfying. Arugula is tossed with cherry tomatoes, toasted pine nuts and parmesan cheese and finished off with a lemony, olive oil dressing.

Asian and Indian keto recipes

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Coffee drinks Starbucks

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Sweets keto

Keto Almond Milk Eggnog

This rich creamy keto eggnog features almond milk, whipped cream, and nutmeg for a traditional flavor. It's easy to make and completely sugar free so you can indulge for the holidays. Dairy free and nut-free options too!

Keto Low Carb Milkshake Recipe - Vanilla | Wholesome Yum

Treat yourself to a vanilla low carb milkshake! This keto milkshake recipe (sugar-free milkshake) is EASY and just 4 ingredients!

Keto Chocolate Ice Cream

This keto Death by Chocolate Ice Cream is for serious chocolate lovers only. Rich and creamy, this low carb chocolate ice cream is the best low carb frozen dessert!

Key Lime Pie with Cream Cheese Crust

A creamy keto key lime pie with cream cheese and an almond flour pie crust. The airy low-carb filling is simple to prepare and no bake!

Easy Cheesecake Fluff - Keto, Low Carb, Sugar-Free, THM S

All you need is 3 ingredients and about five minutes to make some incredible Keto Cheesecake Fluff. This easy mousse is creamy, sweet, and delicious!

Keto happy hour

Skinny Ice Cocktails recipe from RecipeGirl.com #skinny #ice #cocktails #recipe #RecipeGirl

Skinny ICE Cocktails

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1 review
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5 minutes
·

Totally easy and light cocktail recipe!

Skinny ICE Cocktails

·
1 review
·
5 minutes
·

Totally easy and light cocktail recipe!

Frozen Pina Colada

A subreddit devoted to the careful craft of the low-carb drunk. Too many sugary cocktails and carb-laden beer finding their way to your gut, ass,...

Other Pins

5 Tiny Tips to Lose Weight On Keto Rapidly

5 best keto weight loss tips to lose weight fast in a week. This article explains how the keto diet can help you lose weight quickly and safely.

Keto Almond Milk Eggnog

This rich creamy keto eggnog features almond milk, whipped cream, and nutmeg for a traditional flavor. It's easy to make and completely sugar free so you can indulge for the holidays. Dairy free and nut-free options too!

Tomato Cucumber Avocado Salad with Basil Pesto Dressing

Tomato Cucumber Avocado Salad with Basil Pesto – Healthy, Mediterranean recipe with lots of fresh vegetables. This recipe uses just a few ingredients, it’s easy to make, and the salad looks beautiful on the table for so little effort. Use both red and yellow cherry tomatoes (or grape tomatoes) to add colors! I love...Read More

Thanksgiving: Roasted Brussels Sprouts with Bacon, Toasted Pecans, and Dried Cranberries

Roasted Brussels Sprouts with Bacon, Toasted Pecans, and Dried Cranberries is an easy Christmas side dish that will add colors and vibrancy to your holiday menu! This is such a perfect Christmas recipe. Roasted Brussels sprouts taste great combined with the classic holiday ingredients, such as pecans and dried cranberries. Dried cranberries provide a nice,...Read More

Keto Low Carb Milkshake Recipe - Vanilla | Wholesome Yum

Treat yourself to a vanilla low carb milkshake! This keto milkshake recipe (sugar-free milkshake) is EASY and just 4 ingredients!

Keto Chocolate Ice Cream

This keto Death by Chocolate Ice Cream is for serious chocolate lovers only. Rich and creamy, this low carb chocolate ice cream is the best low carb frozen dessert!

Turbo Atkins Diet Soup - Low Carb & Paleo

Turbo Atkins Diet Soup - Low Carb & Paleo

·
96 reviews
·

This delicious low carb soup recipe is loaded with healthy veggies and chicken. It's so good it was featured in Woman's World Magazine in November 2015!

Turbo Atkins Diet Soup - Low Carb & Paleo

Turbo Atkins Diet Soup - Low Carb & Paleo

·
96 reviews
·

This delicious low carb soup recipe is loaded with healthy veggies and chicken. It's so good it was featured in Woman's World Magazine in November 2015!

The Best Cauliflower Pizza Crust | Gimme Delicious

The Best Cauliflower Pizza Crust

The Best Cauliflower Pizza Crust | Gimme Delicious

Key Lime Pie with Cream Cheese Crust

A creamy keto key lime pie with cream cheese and an almond flour pie crust. The airy low-carb filling is simple to prepare and no bake!

Balsamic Vinaigrette

Skip the store-bought dressing and whip up this delicious, sweet, savory balsamic vinaigrette in minutes! Use it in salads, as a marinade, and so much more!

Skinny Ice Cocktails recipe from RecipeGirl.com #skinny #ice #cocktails #recipe #RecipeGirl

Skinny ICE Cocktails

·
1 review
·
5 minutes
·

Totally easy and light cocktail recipe!

Skinny ICE Cocktails

·
1 review
·
5 minutes
·

Totally easy and light cocktail recipe!

Frozen Pina Colada

A subreddit devoted to the careful craft of the low-carb drunk. Too many sugary cocktails and carb-laden beer finding their way to your gut, ass,...

Unstuffed Cabbage Soup Recipe (Low-Carb, Keto)

Are you a cabbage roll fan but hate all the work involved to make them? If so, you need to try this easy unstuffed cabbage soup recipe.