Julia Traczykowska`
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Shin Splints Taping: KT Tape helps treat the condition by relaxing associated muscles, relieving pressure on tissue to reduce pain, and increasing circulation #ShinSplints #KTTape #TherapeuticTape

Shin Splints Taping: KT Tape helps treat the condition by relaxing associated muscles, relieving pressure on tissue to reduce pain, and increasing circulation #ShinSplints #KTTape #TherapeuticTape

Tell me how PT goes--it went good. The lady said my right hip is tighter than my left and showed me loosening stretches. It's weekly so I'll go back next week

Tell me how PT goes--it went good. The lady said my right hip is tighter than my left and showed me loosening stretches. It's weekly so I'll go back next week

Ice vs Heat - there are always misconceptions pertaining to their usage for muscle and soft tissue injuries. Cold therapy is used immediately following trauma or after stressing an injured area. Heat therapy is used to heal injury through enhanced blood flow to injured tissue. #musclehealing #coldtherapy

Ice vs Heat - there are always misconceptions pertaining to their usage for muscle and soft tissue injuries. Cold therapy is used immediately following trauma or after stressing an injured area. Heat therapy is used to heal injury through enhanced blood flow to injured tissue. #musclehealing #coldtherapy

Just 15 minutes a day and you'll achieve astounding results!

Just 15 minutes a day and you'll achieve astounding results!

Just 15 minutes a day and you'll achieve astounding results!

Just 15 minutes a day and you'll achieve astounding results!

Wedding Hairstyles For Long Hair - Bridal Braids With Flower Crowns

Wedding Hairstyles For Long Hair - Bridal Braids With Flower Crowns

Spy WhatsApp, Facebook and Calls.. https://www.bibispy.net/

Spy WhatsApp, Facebook and Calls.. https://www.bibispy.net/

8 Simple Exercise to Reduce Flabby Arms..

8 Simple Exercise to Reduce Flabby Arms..

Here are your moves in cute GIF form

Here are your moves in cute GIF form

haf up half down wavy wedding hairstyle with hair accessories

haf up half down wavy wedding hairstyle with hair accessories