J.Szczupak (jszczupak) on Pinterest

J.Szczupak

J.Szczupak

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Brazilian Butt Workout... awesome ways to work out your butt!

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30 Day Butt Challenge Workout Chart * This 30 day butt workout challenge has been designed to help you work your legs and butt muscles in one complete workout routine.

The Best Butt Workout

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The Best Butt Workout - Hip Thrusts, Donkey Kicks, Fire Hydrants, Plie Sumo Squats + Side Lunges. The girl in the pic is prob all of 18 years old, but what tha heck.

Heart Blocks: “The Heart Block Poem” via http://nurseslabs.com/cardiovascular-care-nursing-mnemonics-tips/

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Cardiovascular Care Nursing Mnemonics and Tips - cardiac nurse, heart block poem, nursing memory trick

When you want a perfectly natural shade of blonde, you take this picture to your hair stylist say "this please". Color by Johnny Ramirez.

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When you want a perfectly natural shade of blonde, you take this picture to yourhair stylist say "this please". Color by Johnny Ramirez.

Cardiovascular System Anatomy and Physiology - Nurseslabs

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The heart is surrounded by fibroserous sac, the pericardium. This is composed of two layers and anchors it to the surrounding structures; diagram of blood flow circulation through the heart ❤️ to the body

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