awesome How to Get a Summer Body for 2014. Free Video Course Now!
We love to run, but it tightens our hips! Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.
9 Poses to Become More Flexible.
30 Day Abs and Squats Challenge
30-Day Summer Abs Challenge | Fitness Republic
16 Rules To Live By According To Blair Waldorf
Here’s your daily squat schedule: | Take BuzzFeed's 27-Day Squat Challenge, Have The Best Summer Of Your Life
Squats and abs
French vinaigrette recipe. Ingredients: salt, red wine vinegar, minced shallot, Dijon mustard, olive oil. David Lebovitz.