Julia Pasiorowska
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awesome How to Get a Summer Body for 2014. Free Video Course Now!

awesome How to Get a Summer Body for 2014. Free Video Course Now!

#health

#health

We love to run, but it tightens our hips! Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

We love to run, but it tightens our hips! Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

9 Poses to Become More Flexible.

9 Poses to Become More Flexible.

30 Day Abs and Squats Challenge

30 Day Abs and Squats Challenge

30-Day Summer Abs Challenge | Fitness Republic

30-Day Summer Abs Challenge | Fitness Republic

16 Rules To Live By According To Blair Waldorf

16 Rules To Live By According To Blair Waldorf

Here’s your daily squat schedule: | Take BuzzFeed's 27-Day Squat Challenge, Have The Best Summer Of Your Life

Here’s your daily squat schedule: | Take BuzzFeed's 27-Day Squat Challenge, Have The Best Summer Of Your Life

Squats and abs

Squats and abs

French vinaigrette recipe. Ingredients: salt, red wine vinegar, minced shallot, Dijon mustard, olive oil. David Lebovitz.

French vinaigrette recipe. Ingredients: salt, red wine vinegar, minced shallot, Dijon mustard, olive oil. David Lebovitz.