Homemade Mixture That Will Clean Your Colon Of Toxic Waste ! INGREDIENTS: 1 cup of water 1 tbsp. of organic honey 1 tbsp. of Chia seeds 1 tbsp. of flax seed 1 apple Preparation: Place everything in a blender and blend until they’re all well combined and
Creamy and full of nutty flavor Apple Peanut Butter Banana Smoothie is the perfect HEALTHY breakfast. Loaded with fibers and proteins, refined sugar-free, this highly nutritious smoothie will fill you with needed energy in no time.