Joanna Bugaj
More ideas from Joanna
lee.tiffanyl@yahoo.com

lee.tiffanyl@yahoo.com

30 Stability Ball Exercises. Swiss balls are a great addition to standard workouts because they are highly effective at targeting core muscles. Core muscles are very important and are necessary for proper posture, but are often overlooked and underutilized while working out on standard gym equipment. Performing exercises with a stability ball forces you to engage your core muscles. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness

I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.

Step outside the box with some truly inspiring exterior ideas for homes.

Step outside the box with some truly inspiring exterior ideas for homes.

ideas and inspiration for Natural Bathroom Design

Modern Neutral bathroom from Better Homes and Gardens Australia. Sometimes less is more when it comes to decor and accessorizing a bathroom.

WTF?! yes! i really, reeeaally wanted to have one nice bathroom before arlo gets here, and i figured it should be while i’m also earning an income. we debated which bathroom to renovate becau…

Badezimmer / Bathroom with white honeycomb tile, a shower with a floating shelf styles with art and greenery, and a floating twin vanity sink