Jo Rabka

Jo Rabka

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164 followers
Jo Rabka
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Rectus Femoris | The Trigger Point & Referred Pain Guide

Rectus Femoris trigger point diagram, pain patterns and related medical symptoms. The myofascial pain pattern has pain locations that are displayed in red and associated trigger points shown as Xs.

A specially trained massage therapist performs a shiatsu style Aerial Silk Massage on a guest at the Ritz-Carlton Sarasota.  (c) Dale Sander...

A specially trained massage therapist performs a shiatsu style Aerial Silk Massage on a guest at the Ritz-Carlton Sarasota. (c) Dale Sander. Friday w/Kagan

Ever feel a little stuck, a little compressed in your forward fold in yoga? This Thai Yoga Massage posture can help you elongate & find the space you need.  allyogaallthetime.com via @allyogamarisa

Ever feel a little stuck, a little compressed in your forward fold in yoga? This Thai Yoga Massage posture can help you elongate & find the space you need. via allyogamarisa - Yoga Slim Burn

Decompress the Spine with the Upward Stretch via @allyogamarisa

Need a little lift, a little lengthening? Thai Yoga Massage's Upward Stretch Pose will help you find the space and ease you need.

Check out this great hip opener; great whether you are on the giving or receiving end!  Thai Yoga Massage's Funky Monkey Pose via @allyogamarisa

Check out this great hip opener; great whether you are on the giving or receiving end! Thai Yoga Massage's Funky Monkey Pose via