Jolanta Korczak

Jolanta Korczak

Jolanta Korczak
More ideas from Jolanta
This covers 5 Reflexology points that are found to be very powerful in this wonderful world of Reflexology.    I have given a quick description...

This covers 5 Reflexology points that are found to be very powerful in this wonderful world of Reflexology. I have given a quick description of how each reflex relates to the anatomy, a "How to work section" and a picture to make it easy to see.

doterra

Reflexology - did you know that essential oils when placed on the soles of your feet enter the blood stream in around 30 seconds? Using EO's and Reflexology is a powerful hands on approach to health.

Hand Reflexology - Easy to perform on yourself. Shows points for both palm and top of hand. Try it!

Hand Reflexology - Easy to perform on yourself. Shows points for both palm and top of hand. I just massaged areas on my hands with my eyes closed to see if it would tingle in certain areas.

The healing power in holding one's fingers... balancedwomensblog.com

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or minutes). Continue with each finger. Do the right hand, then the left. have time for both hands, hold the side that feels most tense.

Pressure points on face

Face Mapping: Have you ever wondered why you get a spot exactly at a particular location on your face? Your face is like a mirror of the body & mind. What is your face telling you?