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10 Minute, Before Work, Butt Workout that everyone has time for!! We're helping thousands of Ladies (Just like You) Get Fit & Sexy ..

10 minute Before Work Butt Workout-Last week I had an early morning “lazy day”. I really didn’t want to get up and go to the gym, so instead, I chose to do a quickie 10 minute butt workout at home, and left the wei…

Brown Sugar Banana Overnight Oats

½ cup old fashioned rolled oats ½ cup milk 1 teaspoon chia seeds 2 teaspoons brown sugar (make sure it’s fresh and soft) ⅛ teaspoon ground cinnamon 1 tablespoon peanut butter or almond butter ½ banana, sliced Additional brown sugar, for topping (optional)