Joanna Wiśniewska

Joanna Wiśniewska

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Joanna Wiśniewska
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Props are an amazing way to open the body! These stretches are all good for strengthening and opening! You can use a yoga block but there are also many substitutes, like large old (strong) boxes, containers, large (strong) box, etc. thanks for sharing @

Pinterest: Melanie Escobedo

Pinterest: Melanie Escobedo

Kitchen in marble and wood - via Coco Lapine Design blog

Kitchen in marble and wood - via Coco Lapine Design blog