Maximum Glutes: Hardcore Booty Size Gainer WorkoutThis brazilian butt lift workout is designed target your glu -- Click image for more details.
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Leg day workout ideas.
All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)
#womensworkout #workout #femalefitness Repin and share if this workout gave you tight toned arms! Click the pin for the full workout.