Joanna

Joanna

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9 followers
Joanna
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#womensworkout #workout #femalefitness Repin and share if this workout destroyed your side fat! Click the pin for the full workout. #abexercises

#womensworkout #workout #femalefitness Repin and share if this workout destroyed your side fat! Click the pin for the full workout. #abexercises

Rocky Approved Boxing Blaster Workout! Guaranteed you'll be drenched after! 8 exercises 40seconds on 20 seconds rest! #alexiaclark…

Rocky Approved Boxing Blaster Workout! Guaranteed you'll be drenched after! 8 exercises 40seconds on 20 seconds rest! #alexiaclark…

Sweat Sesh Sunday 💦 1. 15 reps each way 2. 20 reps 3. 10 reps each 4. 15 reps each side 3 ROUNDS #alexiaclark #queenofworkouts #legday…

dumbbells lunges and squats - oh my! “Sweat Sesh Sunday 💦 15 reps each way 20 reps 10 reps each 15 reps each side 3 ROUNDS…”

Kiełki ze słoika - instrukcja krok po kroku

Kiełki ze słoika - instrukcja krok po kroku

Polubienia: 5,108, komentarze: 49 – Workout Videos📹 (@gymgirlvids) na Instagramie: „Vid by: @michelle_lewin Love this! Ladies tag yo fav & try this next gym sesh🔥 . When it's all…”

Vid by: Love this! Ladies tag yo fav & try this next gym sesh🔥 . everything✌🏻 -Full body😍Cuerpo completo: ✔️Stiff leg dead lift, squats with biceps curl💁🏻 ✔️Peso muerto, sentadillas con curl de biceps .

Polubienia: 10.8 tys., komentarze: 207 – Alexia Clark (@alexia_clark) na Instagramie: „Saturday Twist 15 reps of each exercise on both sides! 4 ROUNDS! #alexiaclark #queenofworkouts…”

Polubienia: 10.8 tys., komentarze: 207 – Alexia Clark (@alexia_clark) na Instagramie: „Saturday Twist 15 reps of each exercise on both sides! 4 ROUNDS! #alexiaclark #queenofworkouts…”

Polubienia: 10.8 tys., komentarze: 207 – Alexia Clark (@alexia_clark) na Instagramie: „Saturday Twist 15 reps of each exercise on both sides! 4 ROUNDS! #alexiaclark #queenofworkouts…”

Polubienia: 10.8 tys., komentarze: 207 – Alexia Clark (@alexia_clark) na Instagramie: „Saturday Twist 15 reps of each exercise on both sides! 4 ROUNDS! #alexiaclark #queenofworkouts…”

Polubienia: 6,341, komentarze: 135 – Alexia Clark (@alexia_clark) na Instagramie: „Straight bar movements! Exercise 1: 15 reps Exercise 2: 15 reps each side Exercise 3: 20 reps…”

Polubienia: 6,341, komentarze: 135 – Alexia Clark (@alexia_clark) na Instagramie: „Straight bar movements! Exercise 1: 15 reps Exercise 2: 15 reps each side Exercise 3: 20 reps…”