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On the Street…Summer White, Florence

On the Street…Summer White, Florence

bikini-body-guide-week1

bikini-body-guide-week1

Bikini Body Guide

Bikini Body Guide

kayla-itsines-arms-and-abs-workout.jpg 592×768 pixels

kayla-itsines-arms-and-abs-workout.jpg 592×768 pixels

Exclusive HIIT Workout from Star Trainer Kayla Itsines-2: Directions: Using a timer, perform as many of the four moves in circuit 1 for seven minutes, without rest. Take a 30- to 90-second break between circuits, then perform the four exercises in circuit 2 for seven minutes. Take a 30- to 90-second break. Repeat both circuits one time.

Exclusive HIIT Workout from Star Trainer Kayla Itsines-2: Directions: Using a timer, perform as many of the four moves in circuit 1 for seven minutes, without rest. Take a 30- to 90-second break between circuits, then perform the four exercises in circuit 2 for seven minutes. Take a 30- to 90-second break. Repeat both circuits one time.

Kayla Itsines Weeks 1 & 3 Friday (Optional)

Kayla Itsines Weeks 1 & 3 Friday (Optional)

Kayla Itsines Workout Monday week 1&3

Kayla Itsines Workout Monday week 1&3

Kayla Itsines Workout Wednesday week 1&3

Kayla Itsines Workout Wednesday week 1&3

Regardez ce logement incroyable sur Airbnb : NEW MODERN CYCLADIC HOUSE PAROS à Kamari

Regardez ce logement incroyable sur Airbnb : NEW MODERN CYCLADIC HOUSE PAROS à Kamari