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Shoulder rehab
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3w
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Jessica Archuleta
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If sitting at a desk all day leaves you hunched forward, grab the nearest wall and stretch out those tight shoulders. | Posted By: CustomWeightLossProgram.com
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3 yoga poses for the shoulders and chest.
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8 yoga poses to help cervical spine and neck issues | mindbodygreen
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You have a great body but a bad posture and rounded shoulders which can portrait a totally different picture of you. Your tummy may look fat and you will look shorter than your actual height. You m…
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If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. They'll help you feel relaxed and refresh in no time!
8 yoga poses to help cervical spine and neck issues | mindbodygreen.... Discover more at the image link
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A gentle yoga flow for stretching stiff shoulders, chest and back. 30 minute free video included.
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