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Protein lunch
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Kayci Hoff
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Protein lunch
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Continuing with this week's New Year's theme, I wanted to revisit my most popular post ever, focusing on lots of tips + tricks for packing an entire week of healthy lunches and snacks. Apparently many people can relate to my weakness for eating super unhealthy, high-calorie lunches. I have come up with the easiest, quickest plan for putting together your entire week of lunches (+ snacks) in under an hour with practically zero prep-work! That means no messy kitchen and tons of di...
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Beef Fajita Bowls with Cauliflower Rice Meal Prep. Low carb, healthier and easier version of fajita bowls.
as easy as apple pie
Protein lunch
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California Sushi Roll Bowls with Cauliflower Rice Meal Prep. Deconstructed California sushi rolls are served with low carb cauliflower sushi rice.
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You'll have lunches and dinners for days with these amazing meal prep bowl ideas! Cook once and eat all week!
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Turkey Bacon and Avocado Grilled Cheese sandwich loaded with fresh basil, tomatoes and mozzarella cheese on a hearty artisan bread.
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If you've ever worked or gone to school, you know how the middle of the day can make you get a little sleepy. You also know how lunch can cost an arm and a leg over time. So why not pack a lunch with an energy boost and solve both problems? We've got you covered!
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If you’re busy and on the run, it can be hard to stay on track with your healthy eating. Check out this blog for 5 meal prep ideas that incorporate lots of protein, and are easy to prepare into snack boxes. meal prep // meal planning // healthy eating // Beachbody // Beachbody Blog
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Protein lunch
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Bread is the least important ingredient of a really delicious Italian sub, so skip it altogether. Get all the flavor of the classic sandwich in these low-carb rolls. With 20g of fat and 1 carb, they are the perfect keto lunch. #keto #primal
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These tuna salad cucumber bites are made with a homemade coconut oil mayo, which is full of paleo friendly healthy fats. Perfect for lunch or snacking.
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Romaine Lettuce Leaf Tuna Salad Wraps white tuna, boiled eggs, chopped baby spinach, chopped celery, mayo, dill relish, and 1 packet of Stevia sweetener. Sometimes I might also add a bit of chopped apple and pecans or walnuts.
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Peanut Butter Banana + Honey Roll-Ups: high protein using new Flatout higher protein flatbreads. Great for kids and adults! ad
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These Whole30 Instant Pot Mexican stuffed sweet potatoes with chicken are the perfect Whole30 dinner: insanely full of flavor, filling, and full of protein, fiber, and healthy fats. Your new go-to Whole30 Mexican recipe! A great anytime paleo Mexican dinner, too.
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Healthy Buffalo Chicken Wrap - A light and healthy wrap filled with buffalo chicken breasts, Greek yogurt, bleu cheese crumbles, broccoli slaw, celery, avocado and tomatoes for an easy lunch with bold flavor!
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Chicken and Avocado Burritos - use homemade tortillas, Greek yogurt, and homemade seasoning mixes to keep this low-sodium and to enhance the fresh flavors.
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Meal prep is more fun when you have a partner in the kitchen. Make this week extra special with this meal prep plan for two. // meal prep mondays // meal planning // healthy foods // couples // relationships // valentine's day // beachbody // beachbody blog
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Meal Prep for the 21 Day Fix 2,100-2,300 Calorie Level -- Click through for a complete guide to healthy eating all week long! // meal prep monday // nutrition // clean eating // weight loss // 21 Day Fix approved // beachbody // beachbody blog
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If you New Year’s resolution is all about organization, make sure to check out this collection of 30 Easy Ways to Meal Prep. These quick, delicious, and healthy recipes are sure to inspire.
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Protein lunch