Joanna Kaczmarek

Joanna Kaczmarek

Wrocław / Jestem coachem, trenerem biznesowym i trenerem mindfulness.
Joanna Kaczmarek
More ideas from Joanna
Cheryl Heppard shares tips on how to reduce stress

Dig deep and challenge yourself to view 2 positive angles to every stress that is on your mind. Soon you will have more reason to be grateful than stressed! Keep calm & reduce stress

10 Tips To Deal With Low Self Esteem

Low self-esteem is related to many issues such poor self-image. It discourages productivity and hampers action. It is also responsible for “chronic” unhappiness. Here are some no-nonsense tips to deal with low self-esteem.

7 Stages of Alzheimers Disease Infographic - Subscribe to Life's Learning's blog at: Counselors, join us at: Facebook for everyone:

Researchers have shown that clearance of the substance amyloid-beta that forms plaques is impaired in individuals with Alzheimer’s. A group of 12 individuals with early Alzheimer’s were compared to 12 cognitively normal individuals

100 THINGS TO DO FOR IMPROVED SELF CARE PRINTABLE - we could all do with a bit m...

Happy new year, buddies! I think part of that is that we could all do with a bit more self-care to improve our all round well-being, whether it's physical, mental, emotional or spiritual.