Leg Workout Routines

Collection by Jesus Cervantes

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Booty Burner | Listen Exclusive fitness & weight loss programs for Free☟

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Kickback kneeling variation. #healthyideas #health #MacroMeals #Workouts #Macros #hustle #bossbabe #weightloss #transformation #Fitnessmotivation #fitnessinspiration #healthymeals #confidence #healthylifestyle #free #GirlHustle #motivation #selflove #mindfulness #overeating #emotionaleating #selfhelp #abworkout
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How to build a booty.

Kickback kneeling variation. #healthyideas #health #MacroMeals #Workouts #Macros #hustle #bossbabe #weightloss #transformation #Fitnessmotivation #fitnessinspiration #healthymeals #confidence #healthylifestyle #free #GirlHustle #motivation #selflove #mindfulness #overeating #emotionaleating #selfhelp #abworkout

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BOOTY FOCUSED

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AND hamstrings so you want to be training both! Here are a few examples of exercises you can do for those muscles 🤗 . 1️⃣SDL’s with a pulse (go deep to really feel the stretch in your hamstring if possible) 2️⃣Cable SDL’s (slow and controlled).
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Targeting the “under butt” 😂💁🏼‍♀️ that nice lifted appearance is a combination of your glutes.

AND hamstrings so you want to be training both! Here are a few examples of exercises you can do for those muscles 🤗 . 1️⃣SDL’s with a pulse (go deep to really feel the stretch in your hamstring if possible) 2️⃣Cable SDL’s (slow and controlled).

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⚡Quick Booty Pump🍑

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Gym Leg Workout -Follow @ambrymehr IG for free workouts!

124.8k Followers, 933 Following, 476 Posts - See Instagram photos and videos from A M B R Y M E H R (@ambrymehr)

This glute focused workout will sculpt and tone your booty. These exercises will include squats, jump squats and hip thrusts with and without weights.
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Booty Day Workout- Follow @ambrymehr for free workouts!

This glute focused workout will sculpt and tone your booty. These exercises will include squats, jump squats and hip thrusts with and without weights.

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@melaninlovin

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#healthyideas #health #MacroMeals #Workouts #Macros #hustle #bossbabe #weightloss #transformation #Fitnessmotivation #fitnessinspiration #healthymeals #confidence #healthylifestyle #free #GirlHustle #motivation #selflove #mindfulness #overeating #emotionaleating #selfhelp #abworkout
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How to build a booty.

#healthyideas #health #MacroMeals #Workouts #Macros #hustle #bossbabe #weightloss #transformation #Fitnessmotivation #fitnessinspiration #healthymeals #confidence #healthylifestyle #free #GirlHustle #motivation #selflove #mindfulness #overeating #emotionaleating #selfhelp #abworkout

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Legs and Glutes Workout

Glutes, Legs and Booty Workout: GET FAST RESULTS with our Meal Plans & Home Workout Calendars – https://cutt.ly/gyIWnhr Legs and Booty Workout Videos - https...

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Glutes workout

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Good mornings 3 sets of 10 reps. Blonde Tattoo Fitness Model Lady G Fit killing the booty workout repping 53 snake and eagle lone sleeve t-shirt whilst doing so.
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BOOTY FOCUSED WORKOUT

Good mornings 3 sets of 10 reps. Blonde Tattoo Fitness Model Lady G Fit killing the booty workout repping 53 snake and eagle lone sleeve t-shirt whilst doing so.