Yoga Fitness Flow - Try these yoga corrective poses to strengthen and stretch your back muscles and improve spinal alignment! This 10 minute yoga flow is designed to help you stand tall and become more aware of your posture. - Get Your Sexiest Body Ever!
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Shapeshifter Yoga - This yoga sequence will help tighten your tummy- no crunches required! Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!