Alicja U.

Alicja U.

Alicja U.
Więcej pomysłów od użytkownika Alicja
Boost digestion, relieve constipation and de-bloat with this 20-minute yoga essential flow. Pair these 17 yoga poses with deep breathing to massage the abdominal organs, increase circulation and get things moving! http://www.spotebi.com/yoga-sequences/ease-digestion/

Boost digestion, relieve constipation and de-bloat with this 20-minute yoga essential flow. Pair these 17 yoga poses with deep breathing to massage the abdominal organs, increase circulation and get things moving! http://www.spotebi.com/yoga-sequences/ease-digestion/

pikachu!

pikachu!

origami unicorn 1 - 35 complete diagram

origami unicorn 1 - 35 complete diagram

Mit dieser 10 Minuten Yoga Übungsreihe arbeitest du an deinem gesamten Körper.

Mit dieser 10 Minuten Yoga Übungsreihe arbeitest du an deinem gesamten Körper.

This yoga sequence will help tighten your tummy- no crunches required!

This yoga sequence will help tighten your tummy- no crunches required!

For opening up your hips plus other helpful diagrams for exercise and healthy eating.

For opening up your hips plus other helpful diagrams for exercise and healthy eating.

aaaannnnnddddd......SLEEP.

aaaannnnnddddd......SLEEP.

Question: Are you in need of a health and fitness reboot? (Because I am!)

Question: Are you in need of a health and fitness reboot? (Because I am!)

Four Yoga Tricks Of Back Pain Relief To Sleep All Night Like A Baby

Four Yoga Tricks Of Back Pain Relief To Sleep All Night Like A Baby