Erica Tenggara on Instagram: “TIPS TO STRONG WRISTS: Please excuse the non consistent blue shade of he photos. The white balance on my phone decided to mess with me😅. So…”
4,602 Likes, 228 Comments - Erica Tenggara (@ericatenggara_) on Instagram: “TIPS TO STRONG WRISTS: Please excuse the non consistent blue shade of he photos. The white balance…”
A Mudra Meditation for When we don’t feel Worthy.
The Gupta Mudra is the gesture for protection from limiting thoughts. I spent about 10 minutes in the meditation, and I came out feeling
Mustika Mudra means "hand-clenching," and symbolizes the release of aggression. It embodies the intention of compassion and cultivates kindness. It may be effective in relieving osteoarthritis of the hands and wrist and can strengthen the grip.
3 Hand Gestures - Mudras for Magic - Magical Recipes Online
3 Mudras for Magic and Power. How to use simple hand gestures to bring you power, enlightenment, banish negativity and attract money!
India's Only VEGAN Ayurveda Wellness Brand - OMVED Blog
A blog for result-based, Organic, Natural skincare & haircare, aromatherapy, and wellness therapies on the ancient healing heritage of India.