More ideas from jo
Watching foreign films or television series are both excellent ways to help you learn French.

Interested in learning French but don't have the time? Turn your TV time into an educational session with these 15 best TV series to watch if you want to learn French!

Home Workouts For You on Instagram: “Outdoor stairs workout by @alexia_clark ”

Home Workouts For You on Instagram: “Outdoor stairs workout by @alexia_clark ”

21.3k Likes, 273 Comments - Alexia Clark (@alexia_clark) on Instagram: “Keepin it coolio 1. 12 each side 2. 60seconds 3. 12 each side 4. 60seconds 3-5 rounds Check…”

21.3k Likes, 273 Comments - Alexia Clark (@alexia_clark) on Instagram: “Keepin it coolio 1. 12 each side 2. 60seconds 3. 12 each side 4. 60seconds 3-5 rounds Check…”

This is a great total body workout!!! By IG/steph_pacca!! Try 5x12/15 and I'm certain you will feel the burn!!! . For more inspiration check my page @Fithealthyworkouts @Fithealthyworkouts @Fithealthyworkouts❤️

This is a great total body workout!!! By IG/steph_pacca!! Try 5x12/15 and I'm certain you will feel the burn!!! . For more inspiration check my page @Fithealthyworkouts @Fithealthyworkouts @Fithealthyworkouts❤️

10.2k Likes, 145 Comments - Alexia Clark (@alexia_clark) on Instagram: “Saturday Special 40 seconds on 20 seconds rest of each movement 3 ROUNDS! #alexiaclark…”

10.2k Likes, 145 Comments - Alexia Clark (@alexia_clark) on Instagram: “Saturday Special 40 seconds on 20 seconds rest of each movement 3 ROUNDS! #alexiaclark…”

See this Instagram video by @alexia_clark • 11.6k likes

Not your average upper body workout! This ones is going to rock your shoulders! 12 reps 10 reps each grip 12 reps each arm 12 reps each arm 10 reps 3 ROUNDS