A few years ago, a young man was diagnosed with stage 3 cancer. He opted out of taking the most common treatment. Instead, he decided to focus on healing himself through his diet. This is his anti-cancer salad recipe.
Andy Puddicombe: All it takes is 10 mindful minutes ~ Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment