Exercise and weight loss go hand-in-hand when it comes to shedding the pounds in a healthy way and keeping the weight off. There are some basic strategies to improve weight loss and the efficiency of any exercise plan. Many people are unmotivated to.
I Deserve Peace. Peace from chaos. I was always there for people in my life. When I mean there. calling, talking in person, visiting. I was too much there for them. Almost self sacrificing for others I cared for.
"The moment you feel like you have to prove your worth to someone is the moment to ABSOLUTELY and utterly walk away." ~ Alysia Harris (Even though I've been heart broken ever sense I broke up with (him) it was the bet thing I ever done to help me) ~Ness~