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Healthy and Light Recipes

Lighter fare from jawnsicooked.com, such as hearty soups and lightened up Greek style chicken salad wraps! Mayo-less chicken salad, light rice bowls, poke bowls with shrimp, easy soups and more! These light and simple recipes are great for those watching their weight and trying to cook light with low calorie dinners with plenty of fresh ingredients!
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162 Pins
·3w
By
Sharon | Jawns I Cooked
japanese style spicy tuna salad with cucumbers and green onions on a white plate
Easy Japanese Style Spicy Tuna Salad Recipe
This easy and delicious Japanese Spicy Tuna Salad recipe is a quick and inexpensive way to make spicy tuna at home! Made with simple ingredients, this salad goes great with cucumbers, crispy rice, or in a rice bowl!
sun dried tomato vinaigrette salad with dressing in a jar
Tomato Salad Dressing
Tomato Vinaigrette
Green Tomato Recipes
Vinaigrette Salad Dressing
Vinaigrette Salad
Salad Dressing Recipe
Salad Dressing Recipes Homemade
Sundried Tomato
Condiment Recipes
Sun-Dried Tomato Vinaigrette Salad Dressing Recipe
This easy homemade Sun-Dried Tomato Vinaigrette Salad Dressing Recipe has incredible flavor for just about any salad, and is ready in the blender in just about 5 minutes! Save it in the fridge for delicous salads all week long!
shredded brussels sprout salad with bacon and parmesan cheese on the side
Buffalo Shrimp Salad
Warm Bacon Vinaigrette
Bacon Vinaigrette
Shredded Brussel Sprout Salad
Brussel Sprout Salad Recipes
Brussels Sprout Salad
Chicken Salad Wrap
Sprout Salad
Shredded Brussel Sprouts
Shredded Brussels Sprout Salad Recipe
This Shredded Brussels Sprout Salad Recipe with warm bacon vinaigrette and asiago cheese is easy enough to throw together on a busy weeknight, and doesn’t wilt- so it’s great leftover for lunch, or to bring to potlucks and BBQs.
chicken sausage zucchini boats with cheese on top
Chicken Sausage And Zucchini Recipes
Chicken Sausage Healthy Recipes
Chicken Sausage Recipes Healthy Low Carb
Ground Chicken Sausage Recipes
Italian Chicken Sausage Recipes
Stuffed Zucchini Boats Healthy
Chicken Sausage Zucchini
Sausage Zucchini Boats
Chicken Sausage Recipes Healthy
Chicken Sausage Zucchini Boats
Light and low-carb Chicken Sausage Zucchini Boats recipe with a simple veggie and chicken sausage filling flavored with garlic, sun dried tomatoes and Italian cheeses.
muffins with pecans and cranberries in the background
Muffins With Pecans
Pumpkin Pecan Muffins
Almond Flour Pumpkin Muffins
Pumpkin Coffee Creamer
Almond Flour Pumpkin
Pumpkin Cranberry Muffins
Flax Muffins
Gluten Free Keto
Gf Breakfast
Almond Flour Pumpkin Muffins with Pecans and Cranberries
Easy, healthy, moist and delicious- these Almond Flour Pumpkin Muffins with Pecans and Cranberries are naturally gluten free, keto, and paleo! Ready in 25 minutes and virtually guilt free, these pumpkin muffins are a great fall treat!
lemon dill salmon fillets on a skillet
Lemon Dill Butter
Slow Roasted Salmon
Crockpot Salmon
Dill Butter
Lemon Dill Salmon
Lemon Butter Salmon
Dill Salmon
Lemon Salmon
Drink Inspiration
Easy Slow Roasted Lemon Dill Salmon
This fast and easy Slow Roasted Lemon Dill Salmon comes together in just 25 minutes, with fresh lemon, dill, butter, and garlic. Slow roasting is deceptively fast, and yields a moist, flavorful finished salmon!
thai shrimp noodle salad with peanut dressing
Shrimp Noodle Salad
Weekday Meal Prep
Thai Glass Noodle Salad
Asian Pasta Salads
Salad With Peanut Dressing
Asian Pasta
Meal Prep Lunches
Glass Noodle Salad
Shrimp Noodles
Thai Glass Noodle Salad with Peanut Dressing
This light, simple and easy Thai Shrimp Noodle Salad with Peanut Dressing makes a great weeknight dinner, and also holds up well for weekday meal prep lunches!
toast with avocado and cheese on top is the best way to make an appetizer
Kos
Egg Avocado Toast
Toast For Breakfast
Toasted Crostini
Egg Avocado
Avocado Spread
Avocado Toast Egg
Hard Boiled Egg
Grated Egg Avocado Toast (Viral TikTok Recipe)
This Grated Egg Avocado Toast (Viral TikTok Recipe) is a great way to spice up your avocado toast for breakfast! With a quick and easy spiced-up mayo spread, creamy avocado slices, finely grated hard boiled egg, and spicy sriracha sauce!
chickpea feta salad in a white bowl with green garnish on top
Lemon Dijon Dressing
Chickpea Feta Salad
Chickpea Feta
Greek Salads
Suddenly Salad
Dijon Dressing
Recipes 2023
Creamy Feta
Feta Recipes
Chickpea Feta Salad
This easy and delicious Greek Style Chickpea Feta Salad is great for meal prep, and packed with red bell pepper, creamy feta, chickpeas, farro, and olives- all tossed in a tangy lemon dijon dressing!
kale salad with strawberries and feta in a white bowl on a wooden table
Kale Strawberry Salad
Salad With Strawberries And Feta
Kale Crunch Salad
Recipe With Strawberries
Strawberry Kale Salad
Strawberry Feta
Salad With Strawberries
Crunch Salad
Kale Crunch Salad with Strawberries and Feta
This easy Kale Crunch Salad with strawberries, feta, toasted almonds and maple-dijon dressing is a tasty and summery salad that's great as a light lunch or delicious side dish. Way better than a Chick Fil A kale salad, this healthy homemade version comes together in just 15 minutes!
a skillet with sweet potato, kale and goat cheese in it is shown
Turkey Sweet Potatoes Skillet
Low Calorie Meals Ground Turkey
Sweet Potato And Turkey Recipes
Thanksgiving Skillet Recipes
Ground Turkey Kale Sweet Potato
Turkey Kale Sweet Potato Skillet
Sweet Potato And Goat Cheese Recipes
Essen
Turkey Skillet Sweet Potato
Ground Turkey Skillet with Sweet Potato, Kale and Goat Cheese
a skillet with sweet potato, kale and goat cheese in it is shown
Ground Turkey Skillet with Sweet Potato, Kale and Goat Cheese
This Ground Turkey Skillet with Sweet Potato, Kale and Goat Cheese is light, flavorful, and on your dinner table in just 30 minutes! One of my favorite cast iron skillet recipes and a great low carb dinner idea, this turkey skillet is always a crowd pleaser!
italian minestone soup in a bowl with bread on the side and an image of it
Minestrone Soup With Kale
Minestrone Soup Instant Pot
Crockpot Minestrone
Vegetarian Minestrone
Italian Minestrone Soup
Vegetarian Minestrone Soup
Soup Night
Minestrone Soup Easy
Soup With Kale
Italian Minestrone Soup (Instant Pot or Stovetop!)
This quick and easy hearty Italian Minestrone Soup with Kale comes together in less than 30 minutes, and can be made in the Instant Pot, or on the stovetop! Loaded with cannellini and kidney beans, chopped fresh kale, zucchini, carrots and tomatoes- this richly flavored vegetarian Minestrone soup goes great with a sprinkle of parmesan cheese and a hunk of crusty bread. Mangia!
two bowls filled with shrimp and rice next to chopsticks, asparagus and peas
Shrimp And Crab Sushi Bowl
Crab Salad Poke Bowl
Kani Salad Poke Bowl
Crab Sushi Bowl Recipe
Poke Bowl Shrimp Recipe
Easy Sushi Bowls At Home
Imitated Crab Poke Bowl
Crab Salad Recipe Easy Sushi
Kani Salad Sushi Bowls with Shrimp and Avocado
healthy sheet pan with chicken sausage and roasted veggies
Chicken Sausage And Veggies Sheet Pan
Sheet Pan Chicken And Sausage
Chicken Sausage Recipes Sheet Pan
Sheet Pan Dinners Chicken Sausage
Healthy Dinner For Group
Chicken Sausage Sheet Pan Recipes
Veggies And Sausage One Pan
Roasted Veggies With Sausage
Chicken Sausage Veggie Sheet Pan
Healthy Sheet Pan Dinner with Chicken Sausage and Roasted Veggies