Spinach Smoothie - Drink daily and watch the pounds come off! Recipe: 2 handfuls baby spinach, 1 cup chunk pineapple, 2 bananas, 1 cup yogurt, and 1 cup filtered water. Blend well in blender and enjoy!
Weight Loss Smoothie- helps color of hair, skin, eyes, etc. and helps you lose weight This recipe is super simple: bananas cup frozen peaches cup frozen mango a couple handfuls of spinach water ice (if desired)